My teaching style and motivation to teach prenatal, postnatal and family yoga stems from my desire to draw from a place of honesty and experience.  I wanted to offer what I had been looking for when I moved to Mississippi, but couldn't find.  My aim as a teacher is to help everyone feel included, nurtured and heard. Now that my daughter is old enough to join my group classes as my assistant, she attends all of my family flow yoga classes around Metro Jackson. She reminds me daily why I teach -- to stay flexible in body and mind. I attribute all that I have learned about my body from listening to it speak during yoga classes I attend, my personal practice and the classes I teach.  As a result, I believe yoga has given me the ability to enjoy so many more years with her and my family.     

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My current private and group yoga class offerings include Family Flow, Prenatal, Babies & Bellies Combo, Yin / Restorative, Alignment, and Vinyasa Flow classes.