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HypnoMothering® instruction can help you...

  • Rapid Relaxation: Hypnosis provides easy to learn techniques to quickly relax mom’s body while creating mindfulness and balance.

  • Positive Emotional Resources: Quick self-hypnosis techniques allow mothers to tap into positive emotions even on difficult days.

  • Hypnotic Time Distortion for Sleep: Whether you have five minutes or five hours to catch some rest, hypnosis helps your mind and body make the most of the sleep you have.

  • Connection to Baby: Hypnosis helps a mother tune in to her baby and her own natural instincts

MORE INFORMATION

DISCOVER
DISCOVER

Yes, HypnoMothering® is more than just than Self-Hypnosis techniques. A HypnoMothering® class provides insight and encouragement for every mom at any point on her mothering journey. HypnoMothering® aims to equip each mom to clarify her basic needs during baby’s early months, and feel empowered to create her optimum support system. The class explores social and cultural pressures around mothering, and invites each mother to balance the information overflow while acting confidently  on her own mothering instincts.

 

“This course is an amazing addition to any childbirth and parenting courses. The program offers a safe and neutral space for mother’s to explore their feelings and release difficult emotions through safe, simple, and easy methods. Any mom at any stage of motherhood can benefit from these teachings!” -Desiree Moffett

ABOUT
ABOUT

HypnoMothering® is for you if you’re looking to enhance your mothering with more calm, balance, and energy. No hypnosis background is required, and classes are available for women at all stages in the mothering journey.

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Moms to be: The original HypnoMothering® class format was created to prepare women for a gentle transition into motherhood. Taken while pregnant with her first baby, a mom-to-be maps a course to ease the adjustments of motherhood.


Moms with babies under 2 years: This version of HypnoMothering® is designed to help mothers find balance and energy throughout the early years of motherhood.


Moms of preschoolers and beyond: This extension of HypnoMothering® provides all the basics of the original program, and brings special tools for mothers of preschoolers through early elementary age.

HYPNOMOTHERING
for moms only 
3 hour
iN-pERSON OR ONLINE
workshops

  • Pregnant Moms to Be

  • New Moms (Child Under 2)

  • Moms of Toddlers, Preschoolers & Beyond (Child over 2)

Group Class | $50 / PER MOM

Choose one to attend

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