
HypnoBirthing instruction can help you...
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Learn and practice relaxation, visualization & affirmation techniques
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Give your baby a welcome that is calm, gentle, and safe
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Achieve your desired birth
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Remain awake and alert
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A relaxed state of mind and body
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Educate yourself and find local resources
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Discuss and release fears and anxieties
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Share comfort measures & relaxation deepening tools with your birth companions and/or partner
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Find a provider that supports your desires and gives you evidence-based decisions on your health and your particular pregnancy
MORE INFORMATION
5 week Couple class series
& Bonus mom only Workshop
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Online HypnoBirthing® Instinctive Childbirth Series:
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5 Weeks
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Sundays @ 5:30 - 8:30 PM
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8/23/20 - 9/20/20
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Includes 5-week class series (15 total hours of instruction), textbook, workbook, relaxation track downloads, online resources, private Facebook Group, limited professional doula phone / text support based on need -- free consult to make a determination, and digital birth affirmations.