Doula

Support

As a professional certified birth and postpartum doula, I can help guide you during your labor, birth and in the months that follow.

Evidence Based Birth Instructor Services & Childbirth Mentorship

Evidence Based Birth® Instructor is a birth professional specially trained in how to help families get evidence based care.

HypnoBirthing

Instinctive Childbirth Series

This method teaches you that, along with your birthing companion, the art and joy of experiencing birth in a more calm and comfortable manner.  

HypnoMothering Postpartum Workshops

This fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.

Yoga

I offer Prenatal, Restorative, and Family Yoga.

Bliss Baby Essentials

Coming soon!